Structured Workouts
Follow training plans and workout cards without overthinking the next session.
Workout Planner
Gym training that tells you what to do next.
SHREDR is designed for structured workouts, rest time, gradual progression, completion cards, and daily missions.
Progression
Build gradually with rest time, consistency goals, and progression-focused coaching.
Daily Missions
Complete workouts, earn XP, hold streaks, and keep momentum.