Training
Get nudges for workouts, rest, progression, and staying consistent with the plan.
Fitness Coaching App
AI coaching that knows the whole SHREDR system.
Coach Rex and Coach Zara are designed to guide workouts, diet, running, hydration, progress photos, missions, streaks, and consistency inside SHREDR.
Nutrition
Use diet and macro context to keep food aligned with the user’s goal.
Momentum
Daily missions, XP, streaks, and coach messages make the app feel alive.
Coaching without random noise
SHREDR coaching is built around what the app can actually track: workouts, runs, diet, hydration, progress photos, missions, and streaks. If something is not available, the coach should say it is coming soon instead of recommending a different app.