AI Meal Logging
Describe meals naturally and use AI support to understand calories, protein, carbs, fats, and daily nutrition context.
Calorie Tracker
Calories and macros without the boring spreadsheet feeling.
SHREDR makes diet tracking lighter with AI meal logging, calorie and macro context, hydration goals, and coach feedback connected to your training.
Macros
Keep calories and macros connected to your workout goal instead of tracking numbers in isolation.
Water Tracker
Hydration goals and daily missions help cover the basics that affect performance and recovery.
Nutrition inside the fitness loop
Diet tracking works better when it connects to the rest of training. SHREDR pairs meals, macros, hydration, workouts, progress photos, and AI coach messages so users understand what to do next.