AI Fitness Coach

Coach Rex and Coach Zara keep your next move clear.

SHREDR is built around AI coaching that understands the app: workouts, running, diet, hydration, progress photos, missions, and streaks.

01

Workout Guidance

Get direct training prompts, form reminders, consistency nudges, and progression support.

02

Diet Context

Use AI diet tracking to understand calories, macros, meals, and hydration without complicated logging.

03

Motivation Loop

Daily missions, streaks, XP, and coach messages help make fitness feel easier to return to.